NUTRITION MONTH CELBRATION

“ Gutom at Malnutrisiyon, Sama-sama Nating Wakasan “

          Nowadays we are already encountering several kinds of diseases which caused by these junk foods and other types of foods that is not nutritious. Sometimes, have we ever asked ourselves if you are healthy? If yes, what do you think you are? Are you healthy? Or not?

          This is one of the reasons why we are celebrating the nutrition month yearly to remind us that nutrition is very important to our life that we must always prioritize our nutrition. Why? Because like what they say, “Health is Wealth”. Yes, health is really a wealth because for me, our health is our life. Meaning, absence of health is absence of life. What’s the use of too much diamonds if you’re not healthy? Your diamonds will be drained by your unhealthiness. So let us always remember that our health is very important. If we are not aware of our nutrition before, let us make it as our hobby every day. Proper diet, daily exercise, and participating in different activities which regards to our physical fitness can make us live longer.

          Malnutrition can be cut today if we only care for our present and future health. I can’t do it but we can do it together.